Stylish Paws

Zara underwent TPLO surgery in July this year and since then recovery has been long and tough. It has been weeks upon weeks of rest, and anyone with a rottie will know what a difficult task that is… But we managed and with the help of some added extra supplements and treatments I can safely say her recovery is going well. 

One of the added extra supplements I chose to give Zara was bone broth. After doing extensive research I realised just how good and nutritious bone broth actually is for her and I wondered why I had never given it to Oscar or Zara before. 

Benefits of bone broth:

• It’s a great source of essential minerals, rich in calcium, magnesium, phosphorus, silicon, sulphur and more. Bone broth may also encourage your pups water consumption and boost her appetite too.
• Bone broth has great joint healing properties. It contains glucosamine, chondroitin and hyaluronic acid, all of which protects and give joints their elasticity, strength and flexibility. Bone broth is also the best food source which contains collagen to help form connective tissue. 
• The amino acids and glycosaminoglycans restore and protect the gut lining which supports digestion and a healthy gut for your pooch.  
• Bone broth is extremely beneficial to your pups immune system too. It helps reduce inflammation in the respiratory system and improve the immune systems ability to fight conditions like allergies, asthma and arthritis. 
• Most importantly when bone broth is home made, it is completely natural and free from grain, gluten, dairy etc. 

Some of you might think that bone broth sounds absolutely awful. I was totally one of those people and never in my wildest dreams thought I would stomach making it! I reached out to an Instagram friend @goldengirlcalibear and asked for her advice. She is a vegetarian herself, but feeds Cali a totally raw diet- yes that includes raw meat of all kinds. I figured if she can do this then I can too, plus it was for my baby loves!! So I pulled myself together, bought the ingredients and went home to make some all important bone broth…. Here is my recipe:

Ingredients

1-2kg of bones (you can use chicken or beef or both)

2-3 tbs apple cider vinegar

Enough water to completely cover your bones in the pot

Optional-vegetables or vegetable cuttings 

Directions

Place your bones in a huge pot and add the apple cider vinegar, stirring it over the bones- it helps break down all the fat and cartilage which is the good stuff in bone broth. Leave it for about 30 mins. Then fill your pot with cold water making sure you completely cover the bones. Gently bring the pot to a boil and then turn it down and let it lightly simmer for at least 10 hours with the lid on. Once done strain your broth, making sure absolutely NO bones or bone fragments end up in your final bone broth stock. Please throw away these soft bones immediately-NEVER give them to your pooch no matter how much they beg for one!! Let the strained broth cool completely. You will notice all the fat will rise to the top and solidify as it cools. You gently remove the fat layer and underneath is your beautiful and nutritious bone broth. I simply pour the broth into cute ice cube trays or even small tupperware pots and pop them into the freezer. Take them out as you wish to use them. You can give them to your pooch frozen or let it thaw a little. Your pup will LOVE you for making the effort!

Tips and findings from my experience making bone broth:

The more bones you use essentially the more broth you will end up with. Don’t let the pot boil for long, the idea is for it to gently simmer for hours on end. I also find the longer it simmers the better the outcome of the broth. Don’t be alarmed if your broth reduces significantly, on my first attempt I started with 5 litres of water and ended up with 400ml of broth. I was horrified-haha! I then learnt that I filled the pot too much and so water kept spitting out through the lid which caused more evaporation than usual. You will soon learn when your broth looks right and you can turn it off or if it needs a few more hours. I also found that adding veggies to mine did dilute it a bit. When I used bones only it made a beautiful bone broth. Again the choice is yours. Adding veggies increases the nutritional value too, but please be mindful of safe veggies for your pup. You might think you cannot stomach the smell of boiling bones, honestly that was what I was worried most about and it actually pleasantly surprised me. It smells like a simmering soup and it is not offensive at all-I promise!

I feel that if my vegetarian friend can make bone broth for Cali and I can make it for Zara (yes I am probably the worlds fussiest eater who drives my husband crazy) then anyone can! The nutritional value and benefits from bone broth are endless and in the long term you will see a difference in the overall health of your pooch. I do hope you give it a try and feel free to share the results with us either on Facebook- @stylishpaws or Instagram- @stylish_paws

Thank you for reading

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